Elecampane

Scientific Name: Inula helenium

Description

Tall plant with large leaves; aromatic root.

Therapeutic Properties

Expectorant; Antimicrobial

Temperament

Warm

How to Use

Decoction; Syrup

Dosage

Decoction: 2–4 g root/day

Precautions

Asteraceae allergy; pregnancy caution

Replacement / Alternatives

Horehound; Thyme

References

VASCAN; Native American Ethnobotany