Elderflower

Scientific Name: Sambucus nigra (flos)

Description

Flowers of European elder used similarly.

Therapeutic Properties

Diaphoretic; Soothing

Temperament

Cool

How to Use

Tea; Tincture

Dosage

Tea: 1–2 tsp flowers

Precautions

Allergy rare; combine with fluids for fevers

Replacement / Alternatives

Linden; Yarrow

References

VASCAN; Native American Ethnobotany