Dandelion
Scientific Name: Taraxacum officinale
Botanical Family: Asteraceae
Plant Type: Herb (perennial)
Geographical Origin: Eurasia; naturalized widely
Species/Variety: Taraxacum officinale
Description
Rosette-forming perennial with yellow flowers and taproot.
Therapeutic Properties
Diuretic; Bitter digestive; Hepatic support
Temperament
Cool
How to Use
Leaf/root tea; Tincture; Food
Dosage
Tea: 2–4 g dried root or leaf per 250 mL water; Food: young leaves as salad/cooked greens
Precautions
Ragweed-family sensitivity possible; diuretic effect.
Replacement / Alternatives
Nettle leaf (diuretic); Artichoke leaf (digestive)
References
VASCAN