Dandelion

Scientific Name: Taraxacum officinale

Botanical Family: Asteraceae

Plant Type: Herb (perennial)

Geographical Origin: Eurasia; naturalized widely

Species/Variety: Taraxacum officinale


Description

Rosette-forming perennial with yellow flowers and taproot.

Therapeutic Properties

Diuretic; Bitter digestive; Hepatic support

Temperament

Cool

How to Use

Leaf/root tea; Tincture; Food

Dosage

Tea: 2–4 g dried root or leaf per 250 mL water; Food: young leaves as salad/cooked greens

Precautions

Ragweed-family sensitivity possible; diuretic effect.

Replacement / Alternatives

Nettle leaf (diuretic); Artichoke leaf (digestive)

References

VASCAN

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