Cardamom

Scientific Name: Elettaria cardamomum

Botanical Family: Zingiberaceae

Plant Type: Herb (rhizomatous)

Geographical Origin: South India/Sri Lanka

Species/Variety: Elettaria cardamomum


Description

Aromatic green pods used in spice blends.

Therapeutic Properties

Carminative; Digestive

Temperament

Neutral

How to Use

Culinary; Tea

Dosage

Culinary use or mild tea

Precautions

Gallstone caution (spice in quantity)

Replacement / Alternatives

Ginger; Fennel

References

VASCAN; Native American Ethnobotany

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