Cardamom
Scientific Name: Elettaria cardamomum
Botanical Family: Zingiberaceae
Plant Type: Herb (rhizomatous)
Geographical Origin: South India/Sri Lanka
Species/Variety: Elettaria cardamomum
Description
Aromatic green pods used in spice blends.
Therapeutic Properties
Carminative; Digestive
Temperament
Neutral
How to Use
Culinary; Tea
Dosage
Culinary use or mild tea
Precautions
Gallstone caution (spice in quantity)
Replacement / Alternatives
Ginger; Fennel
References
VASCAN; Native American Ethnobotany