Bilberry

Scientific Name: Vaccinium myrtillus

Description

Blue-black berries rich in anthocyanins.

Therapeutic Properties

Antioxidant; Vision (trad.)

Temperament

Cool

How to Use

Capsules; Tea

Dosage

Standardized anthocyanins per label

Precautions

Anticoagulant/antiplatelet interactions

Replacement / Alternatives

Blueberry

References

VASCAN; Native American Ethnobotany