Arnica (topical only)

Scientific Name: Arnica montana

Botanical Family: Asteraceae

Plant Type: Herb (perennial)

Geographical Origin: Europe

Species/Variety: Arnica montana


Description

Yellow daisies; topical only.

Therapeutic Properties

Topical for bruises/sprains

Temperament

Warm

How to Use

Topical gels/creams

Dosage

External use only; do not use on broken skin

Precautions

Asteraceae allergy; avoid internal use

Replacement / Alternatives

Comfrey (topical); Calendula

References

VASCAN; Native American Ethnobotany

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