Schisandra

# 🌿 Schisandra

**Scientific Name:** Schisandra chinensis
**Botanical Family:** Schisandraceae (Magnolia family)
**Plant Type:** Vine
**Geographical Origin:** China, Russia

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## 🔹 Description
Schisandra is an adaptogenic berry used to improve energy and stress resistance.

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## 🔹 Healing Properties
– **Treatment Properties:** Adaptogen, Energy Booster
– **Temperament:** Neutral

**Matched Uses / Conditions**
– Fatigue
– Stress

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## 🔹 Usage & Dosage
– **How to Use:** Tea, Tincture, Capsules
– **Dosage:** 1-2 tsp dried berries steeped as tea

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## 🔹 Usage Model
Improves stress resilience and boosts energy.

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## 🔹 Alternatives / Replacements
Rhodiola for adaptogenic effects

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## 🔹 Precautions
Consult doctor if on medications; can interact with drugs.

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## 🔹 References
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### 🔎 Summary (SEO)
A concise profile of **Schisandra** (*Schisandra chinensis*): a vine from China, Russia. Properties: Adaptogen, Energy Booster. Temperament: Neutral. Includes traditional uses, preparation, precautions, and references.