Plantain (Narrowleaf)
Scientific Name: Plantago lanceolata_1
Botanical Family: Plantaginaceae
Plant Type: Herb (perennial)
Geographical Origin: Eurasia; naturalized
Species/Variety: Plantago lanceolata
Description
Narrow leaves; similar uses as broadleaf.
Therapeutic Properties
Demulcent; Vulnerary
Temperament
Cool
How to Use
Tea; Poultice
Dosage
Tea: 1–2 tsp leaf
Precautions
Generally safe
Replacement / Alternatives
Plantago major
References
VASCAN; Native American Ethnobotany