Plantain (Narrowleaf)

Scientific Name: Plantago lanceolata_1

Botanical Family: Plantaginaceae

Plant Type: Herb (perennial)

Geographical Origin: Eurasia; naturalized

Species/Variety: Plantago lanceolata


Description

Narrow leaves; similar uses as broadleaf.

Therapeutic Properties

Demulcent; Vulnerary

Temperament

Cool

How to Use

Tea; Poultice

Dosage

Tea: 1–2 tsp leaf

Precautions

Generally safe

Replacement / Alternatives

Plantago major

References

VASCAN; Native American Ethnobotany

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