Lemon Balm

Scientific Name: Melissa officinalis

Description

Lemon-scented mint family herb.

Therapeutic Properties

Calming; Carminative; Antiviral (topical HSV)

Temperament

Cool

How to Use

Tea; Tincture; Topical

Dosage

Tea: 1–2 tsp; Tincture per label

Precautions

May interact with thyroid meds; sedative synergy

Replacement / Alternatives

Chamomile; Lavender

References

VASCAN; Native American Ethnobotany