Cramp Bark
# 🌿 Cramp Bark **Scientific Name:** Viburnum opulus **Botanical Family:** Adoxaceae (Moschatel family) **Plant Type:**
# 🌿 Horseradish
**Scientific Name:** Armoracia rusticana
**Botanical Family:** Brassicaceae
**Plant Type:** Root
**Geographical Origin:** Europe
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## 🔹 Description
Horseradish root is known for its antimicrobial and digestive benefits.
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## 🔹 Healing Properties
– **Treatment Properties:** Digestive Aid, Antimicrobial
– **Temperament:** Warm
**Matched Uses / Conditions**
– Common Cold
– Heartburn
– Indigestion
– Nausea
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## 🔹 Usage & Dosage
– **How to Use:** Tea, Tincture
– **Dosage:** 1-2 tsp root as tea
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## 🔹 Usage Model
Used for digestion and antimicrobial support.
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## 🔹 Alternatives / Replacements
Ginger for digestion
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## 🔹 Precautions
Avoid large doses; may irritate the stomach.
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## 🔹 References
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### 🔎 Summary (SEO)
A concise profile of **Horseradish** (*Armoracia rusticana*): a root from Europe. Properties: Digestive Aid, Antimicrobial. Temperament: Warm. Includes traditional uses, preparation, precautions, and references.
# 🌿 Cramp Bark **Scientific Name:** Viburnum opulus **Botanical Family:** Adoxaceae (Moschatel family) **Plant Type:**
# 🌿 Nettle **Scientific Name:** Urtica dioica **Botanical Family:** Urticaceae (Nettle family) **Plant Type:** Herb
# 🌿 Arnica **Scientific Name:** Arnica montana **Botanical Family:** Asteraceae (Daisy family) **Plant Type:** Flower