Scientific Name: Matricaria chamomilla (German)
Aromatic annual with white rays and yellow discs; apple-like scent.
Calming; Carminative; Anti-inflammatory
Warm
Tea; Tincture; Rinse
Tea: 1–2 tsp dried heads; Tincture: 2–4 mL up to 3×/day
Asteraceae allergy; anticoagulant interactions possible
Lemon balm; Linden
VASCAN
Erect, rhizomatous perennial with fernlike, bipinnate leaves and flat-topped clusters of small white to pink
