Cramp Bark
# 🌿 Cramp Bark **Scientific Name:** Viburnum opulus **Botanical Family:** Adoxaceae (Moschatel family) **Plant Type:**
# 🌿 Burdock
**Scientific Name:** Arctium lappa
**Botanical Family:** Asteraceae
**Plant Type:** Root
**Geographical Origin:** Europe, Asia
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## 🔹 Description
Burdock root is a detoxifying herb supporting liver health.
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## 🔹 Healing Properties
– **Treatment Properties:** Detoxifier, Liver Health
– **Temperament:** Cool
**Matched Uses / Conditions**
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## 🔹 Usage & Dosage
– **How to Use:** Tea, Capsules
– **Dosage:** 500 mg capsules daily
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## 🔹 Usage Model
Supports liver detoxification and digestion.
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## 🔹 Alternatives / Replacements
Dandelion for liver health
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## 🔹 Precautions
Consult a doctor for liver conditions.
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## 🔹 References
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### 🔎 Summary (SEO)
A concise profile of **Burdock** (*Arctium lappa*): a root from Europe, Asia. Properties: Detoxifier, Liver Health. Temperament: Cool. Includes traditional uses, preparation, precautions, and references.
# 🌿 Cramp Bark **Scientific Name:** Viburnum opulus **Botanical Family:** Adoxaceae (Moschatel family) **Plant Type:**
# 🌿 Nettle **Scientific Name:** Urtica dioica **Botanical Family:** Urticaceae (Nettle family) **Plant Type:** Herb
# 🌿 Arnica **Scientific Name:** Arnica montana **Botanical Family:** Asteraceae (Daisy family) **Plant Type:** Flower