Linden (Small-leaved)
Scientific Name: Tilia cordata
Botanical Family: Malvaceae
Plant Type: Tree
Geographical Origin: Europe; planted widely
Species/Variety: Tilia cordata
Description
Fragrant bracted flowers used as gentle relaxant.
Therapeutic Properties
Relaxant; Diaphoretic
Temperament
Cool
How to Use
Flower bract tea; Tincture
Dosage
Tea: 1–2 tsp per 250 mL
Precautions
Hypotensive effect caution
Replacement / Alternatives
Chamomile; Elderflower
References
VASCAN; Native American Ethnobotany