Hops

Scientific Name: Humulus lupulus

Description

Climbing vine with strobiles used in brewing and herbalism.

Therapeutic Properties

Sedative; Bitter digestive

Temperament

Cool

How to Use

Tea; Tincture; Pillow

Dosage

Tea: 1–2 tsp; Tincture per label

Precautions

Daytime drowsiness; depression caution

Replacement / Alternatives

Valerian; Passionflower

References

VASCAN; Native American Ethnobotany